Wesley College Softball : CONDITIONING 11-6

Wesley College Softball

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Wednesday, November 07, 2018

CONDITIONING 11-6

CLICK HERE FOR 59 PHOTOS:

FASTPITCH WOLVERINES CONDITIONING

Tuesday, November 6, 2018

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WELCOME TO 2018-19 WESLEY FASTPITCH!

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PHOTOS: Miranda @ ASA

games / Gabby & Jess @ ASA

games / First Team Meeting

/ Beach trip / Alexis@ Field

COMMUNITY SERVICE:

People’s Place (11-2) /

HEADSHOT PORTRAITS

PARTY: CHRISTMAS

ALUMNI GAME:

Blog photos / Marcano photos

/ FALL PRACTICE: Pitchers,

catchers 9-9 / 2B-9-9 /

Outfield 9-9 / “On mat” 9-9 /

9-13 / Scrimmage (9-13) /

Battery (9-16) / Batting

(9-23) / Indoor 9-25 /

Mostly catchers (9-27) /

Themed attire (9-28) /

Defense (10-2) / Pre-games

(10-4) FALL BALL GAMES:

Delcastle fields, DE /

Fall-ball lunch /

CONDITIONING: Running

(8-21) / Workout (9-4) /

Workout (9-6) / Satellite

game (9-6) / Wall sit

challenge (10-11) / Cardio

(10-11) / Running (10-14) /

Running (10-16) / Cardio

(10-21) / Running (10-23) /

Outtakes (10-23) /

Conditioning (10-25) /

HALLOWEEN (10-27) /

11-1 / 11-6 / 11-25 / 11-29 /

1-15 / 1-17 / 1-24

LIFTING: 8-21 / 8-28 /

9-4 / 10-11 / 11-6 / 11-8 /

11-13 / 11-15 / 11-27 / 11-29 /

1-15 / 1-17 / 2-3 / 2-10

SPRING PRACTICE: 1-27 /

Infield (1-28) / Outfield (1-29)

Batting (1-30) /Infield (1-31)

/ 2-1 / Drass Field (2-4)

/ Scrimmage (2-5)/ 2-6 /

Dover High (2-7) / 2-11 /

Infield (2-12) / Outfield (2-13)

Scrimmage (2-15) / 2-18

NORTH MYRTLE BEACH #2

#3 / #4 / #5 / #6 / #7 / #9

#1 WOLVERINE-LION DANCE

#11 TEAM PICTURES /

#12 SENOR FROG’S

2019 HOME/AWAY:

Swarthmore 2-23

Penn State 3-14

Penn State 3-23

Washington 3-24

Appreciation Tribute

Eastern Eagles 4-11

Gwynedd Mercy 4-16

Immaculata 4-18

Neumann Knights 4-23

AEC PLAYOFFS

GRAPHICS:

Fastpitch Wesley Wolverines

BLOG POSTS:

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% THAT PLAY FASTPITCH

JIM THORPE LESSON

SPEED OF SOFTBALL

SOFTBALL VS BASEBALL

ABOUT NEW CONFERENCE

WESLEY A HIDDEN GEM

FALL SOFTBALL CAMP

9 PROMISES FOR SUCCESS

SOFTBALL BENEFITS

CONTROL OVER MIND

INGREDIENTS OF SUCCESS

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SCHOLAR-ATHLETES

NORTH MYRTLE BEACH

GIFT OF SOFTBALL

STAYING MOTIVATED

SOFTBALL HISTORY

FIRST PITCH STRIKES

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2018 YEAR IN REVIEW

IMPORTANT 1-1 COUNT

SPORTS & LEADERSHIP

DIII NCAA RECORDS

COLD WEATHER CHECKLIST

APPROVED BAT LIST

TO CONTACT THE

WESLEY COLLEGE

SOFTBALL TEAM,

call or write

(Juli.Greep@wesley.edu)

KEY LINKS:

► WESLEY COLLEGE

► WESLEY WEST

► WEIGHT ROOM

► SOFTBALL FIELD

► SPORTS MEDICINE

► QUESTIONAIRE

► PLAN A VISIT

CONFERENCES:

► AEC:

► ATLANTIC EAST

► AEC SOFTBALL

► AEC FACEBOOK

► AEC TWITTER

► ECAC:

► ECAC SOFTBALL

► ECAC TWITTER

► ECAC FACEBOOK

NCAA DIII:

► HOME

► RULE CHANGE

► MORE CHANGES

► RECORDS BOOK

► APPROVED BATS

► LOOK UP ALL

ATLANTIC EAST

CONFERENCE (AEC) TEAMS:

► NEUMANN KNIGHTS

► MARYWOOD PACERS

► CABRINI CAVALIERS

► WESLEY WOLVERINES

NON-CONFERENCE

OPPONENTS:

► SWARTHMORE GARNET

► FRANKLIN & MARSHALL DIPLOMATS

► WASHINGTON COLLEGE SHOREWOMEN

► PENN STATE HARRISBURG NITTANY LIONS

► ROSEMONT RAVENS

► WIDENER PRIDE

► PENN STATE ABINGTON NITTANY LIONS

► SALISBURY SEA GULLS

► STEVENSON MUSTANGS

► EASTERN EAGLES

► MARY WASHINGTON EAGLES

► FERRUM PANTHERS

► COE KOHAWKS

► WENTWORTH LEOPARDS

► KING’S MONARCHS

► WILKES COLONIALS

► RIVIER RAIDERS

► Friday & Saturday April 26 & 27th

American East Conference (AEC)

Round 1 playoffs

► Friday & Saturday, May 3rd & 4th

American East Conference (AEC) Championship series

DuPont Softball Field
(click on photo)
GPS: 500 Mary Street,
Dover, DE

CONTACT THIS BLOG, via
WesleySoftball
@gmail.com.
Other than the blogger being a parent of a past player, this blog has no association with Wesley College.

CLICK ON IMAGE
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Wolverine family,
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MEET THE
WESLEY COLLEGE
2018-19 SOFTBALL
WOLVERINES!

SENIOR #13 IF
ASHLEY ROYER
(Lititz, PA)

● 2017-18 ALL-ATLANTIC,● 2018 TEAM MVP,
● 2018 WESLEY FEMALE ATHLETE OF THE YEAR● 2018 FIRST TEAM ALL-CONFERENCE,
● 2017 WESBY
BREAKOUT ATHLETE,● 2016 ROOKIE
OF THE YEAR ● NFCA ALL-AMERICA SCHOLAR● ALL-ACADEMIC
Major: Law and Justice Studies

SENIOR #8 OF
MEGAN DIRUBBIO
(SMYRNA, DE)

● 2018 DEFENSIVE PLAYER OF YEAR,
● 2017 ALL-CONFERENCE,
● 2017 MOST IMPROVED PLAYER,
● ALL-ACADEMIC
Major: Nursing

JUNIOR #23 IF
BROOKE RETKOWSKI
(Parkville, MD)

● 2017 ROOKIE OF YEAR
● NFCA ALL-AMERICA SCHOLAR● ALL-ACADEMIC
Major: Multimedia Communications

JUNIOR #2 IF
KARINA CARDONA
(Cooper City, FL)

Major: Sports Management

JUNIOR #6 OF
ALLISON MILLS
(Leonardtown, MD)

● TWO-SPORT ATHLETE
(VOLLEYBALL),
● NFCA ALL-AMERICA SCHOLAR
● ALL-ACADEMIC
Major: Environmental Policy

JUNIOR #7 U
BRANDI DALIOUS
(HARRINGTON, DE)

MAJOR:
ACCOUNTING

SOPHOMORE #1 IF
BIANCA NEWSOM
(Edison, NJ)

● NFCA ALL-AMERICA SCHOLAR
● ALL-ACADEMIC
Major: Exercise Science

SOPHOMORE #4 P
ABBEY MAYSE
(Cecilton, MD)

● 2018 MOST
IMPROVED PLAYER,
● ALL-ACADEMIC
Major: English

SOPHOMORE #32 OF
KELLY PALMER
(Hershey, PA)

● NFCA ALL-AMERICA SCHOLAR● ALL-ACADEMIC
Major: Nursing

SOPHOMORE #25 P
DORI LOUKOPOULOS
(CHAMBERSBURG, PA)

● 2018 ROOKIE OF YEAR
● ALL-ACADEMIC
Major: Pre-Professional Physical Therapy

SOPHOMORE #9 OF/C
MIRANDA KENNY
(BETHLEHEM, PA)

Major: Law and Justice

SOPHOMORE #5 U
AMANDA CURRY
(WILLIAMSPORT, MD)

● ALL-ACADEMIC
Major: Physical Education

FRESHMAN #11 P
JESS ANDERSON
(Smyrna, DE)

Major: Education

FRESHMAN #15 U
KATIE DUNLAP
(DOVER, DE)

Major: Nursing

FRESHMAN #21 C
GABRIELLA MONZO
(Somers Point, NJ)

Major: Education

HEAD COACH

JULI GREEP

ASSISTANT COACH

NINA MARCANO

Blog Archive

► 2019 (134)

► June (4)

► May (7)

► April (18)

► March (24)

► February (35)

► January (46)

▼ 2018 (253)

► December (42)

▼ November (45)

CONDITIONING 11-29

LIFTING 11-29

FAST!

TOUGH PEOPLE

LIFTING 11-27

STEP UP

CONDITIONING 11-25

BRINGING IT

WON'T GIVE UP

SUCCESS IS...

WOLVERINE PITCHERS

HAPPY THANKSGIVING

FASTPITCH HISTORY

THANKSGIVING MESSAGES

PUSH YOURSELF

HARD WORK = GOOD LUCK

CAMP PHOTOS

ASPIRATION, EXPECTATION

ONLY YOU

LIFTING 11-15

YOUR COMPETITION

BETTER TODAY

DESTINED TO BE

LIFTING 11-13

THINK POSITIVE

WORK AT IT

THE ODDS

VETERANS DAY

EARLY SPRING SCHEDULE

MOST COMPETITIVE

WORK HARD

EXPLORE NORTH MYRTLE

LIFTING 11-8

TEAM HEADSHOTS

TRAIN INSANE

CONDITIONING 11-6

LIFTING 11-6

PEOPLE'S PLACE

VOTE

GOOGLE ANALYTICS

CHALLENGES

WHAT YOU DO

HUSTLE

WORKOUT PHOTOS 11-1

MUST BELIEVE

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► July (9)

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