HOW TO STAY MOTIVATED…
Take it ONE DAY AT A TIME.
Surround yourself with POSITIVITY.
Create a VISION BOARD.*
Make S.M.A.R.T. GOALS.**
REWARD YOURSELF.
BELIEVE IN YOURSELF.
Acknowledge your POSITIVE ATTRIBUTES.
Recognize your PROGRESS.
Visualize accomplishing your GOALS.
BE KIND TO YOURSELF.
DON’T COMPARE yourself to others.
*A VISION BOARD is a tool used to help clarify, concentrate and maintain focus on a specific life goal where you display images that represent whatever you want to be, do or have in your life.
**S.M.A.R.T. GOALS are specific, measurable, achievable, results-focused, and time- bound.
Wesley Wolverine sophomore #9 OF/C Miranda Kenny (Bethlehem, PA). |