Wesley College Softball : CONDITIONING 10-21

Wesley College Softball

Click these links for ► WESLEY COLLEGE, ► “Great Things Await”, ► 120 North State Street, Dover, Delaware 19901

► SOFTBALL HOMEPAGE ► DUPONT SOFTBALL FIELD ► STANDINGS ► SCHEDULE ► STATS ► ROSTER ► COACHES

Monday, October 22, 2018

CONDITIONING 10-21

CLICK HERE FOR 41 PHOTOS OF

FASTPITCH WOLVERINE CONDITIONING

Sunday, October 21

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WELCOME TO 2018-19 WESLEY FASTPITCH!

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Past popular photos,

graphics and articles

that have appeared

on this page…

PHOTOS: Miranda @ ASA

games / Gabby & Jess @ ASA

games / First Team Meeting

/ Beach trip / Alexis@ Field

COMMUNITY SERVICE:

People’s Place (11-2) /

HEADSHOT PORTRAITS

PARTY: CHRISTMAS

ALUMNI GAME:

Blog photos / Marcano photos

/ FALL PRACTICE: Pitchers,

catchers 9-9 / 2B-9-9 /

Outfield 9-9 / “On mat” 9-9 /

9-13 / Scrimmage (9-13) /

Battery (9-16) / Batting

(9-23) / Indoor 9-25 /

Mostly catchers (9-27) /

Themed attire (9-28) /

Defense (10-2) / Pre-games

(10-4) FALL BALL GAMES:

Delcastle fields, DE /

Fall-ball lunch /

CONDITIONING: Running

(8-21) / Workout (9-4) /

Workout (9-6) / Satellite

game (9-6) / Wall sit

challenge (10-11) / Cardio

(10-11) / Running (10-14) /

Running (10-16) / Cardio

(10-21) / Running (10-23) /

Outtakes (10-23) /

Conditioning (10-25) /

HALLOWEEN (10-27) /

11-1 / 11-6 / 11-25 / 11-29 /

1-15 / 1-17 / 1-24

LIFTING: 8-21 / 8-28 /

9-4 / 10-11 / 11-6 / 11-8 /

11-13 / 11-15 / 11-27 / 11-29 /

1-15 / 1-17 / 2-3 / 2-10

SPRING PRACTICE: 1-27 /

Infield (1-28) / Outfield (1-29)

Batting (1-30) /Infield (1-31)

/ 2-1 / Drass Field (2-4)

/ Scrimmage (2-5)/ 2-6 /

Dover High (2-7) / 2-11 /

Infield (2-12) / Outfield (2-13)

Scrimmage (2-15) / 2-18

NORTH MYRTLE BEACH #2

#3 / #4 / #5 / #6 / #7 / #9

#1 WOLVERINE-LION DANCE

#11 TEAM PICTURES /

#12 SENOR FROG’S

2019 HOME/AWAY:

Swarthmore 2-23

Penn State 3-14

Penn State 3-23

Washington 3-24

Appreciation Tribute

Eastern Eagles 4-11

Gwynedd Mercy 4-16

Immaculata 4-18

Neumann Knights 4-23

AEC PLAYOFFS

GRAPHICS:

Fastpitch Wesley Wolverines

BLOG POSTS:

Click on the link below

& scroll down the page...

% THAT PLAY FASTPITCH

JIM THORPE LESSON

SPEED OF SOFTBALL

SOFTBALL VS BASEBALL

ABOUT NEW CONFERENCE

WESLEY A HIDDEN GEM

FALL SOFTBALL CAMP

9 PROMISES FOR SUCCESS

SOFTBALL BENEFITS

CONTROL OVER MIND

INGREDIENTS OF SUCCESS

STRETCHING BENEFITS

SCHOLAR-ATHLETES

NORTH MYRTLE BEACH

GIFT OF SOFTBALL

STAYING MOTIVATED

SOFTBALL HISTORY

FIRST PITCH STRIKES

SOFTBALL FORUMS

SOFTBALL COOKIES

2018 YEAR IN REVIEW

IMPORTANT 1-1 COUNT

SPORTS & LEADERSHIP

DIII NCAA RECORDS

COLD WEATHER CHECKLIST

APPROVED BAT LIST

TO CONTACT THE

WESLEY COLLEGE

SOFTBALL TEAM,

call or write

(Juli.Greep@wesley.edu)

KEY LINKS:

► WESLEY COLLEGE

► WESLEY WEST

► WEIGHT ROOM

► SOFTBALL FIELD

► SPORTS MEDICINE

► QUESTIONAIRE

► PLAN A VISIT

CONFERENCES:

► AEC:

► ATLANTIC EAST

► AEC SOFTBALL

► AEC FACEBOOK

► AEC TWITTER

► ECAC:

► ECAC SOFTBALL

► ECAC TWITTER

► ECAC FACEBOOK

NCAA DIII:

► HOME

► RULE CHANGE

► MORE CHANGES

► RECORDS BOOK

► APPROVED BATS

► LOOK UP ALL

ATLANTIC EAST

CONFERENCE (AEC) TEAMS:

► NEUMANN KNIGHTS

► MARYWOOD PACERS

► CABRINI CAVALIERS

► WESLEY WOLVERINES

NON-CONFERENCE

OPPONENTS:

► SWARTHMORE GARNET

► FRANKLIN & MARSHALL DIPLOMATS

► WASHINGTON COLLEGE SHOREWOMEN

► PENN STATE HARRISBURG NITTANY LIONS

► ROSEMONT RAVENS

► WIDENER PRIDE

► PENN STATE ABINGTON NITTANY LIONS

► SALISBURY SEA GULLS

► STEVENSON MUSTANGS

► EASTERN EAGLES

► MARY WASHINGTON EAGLES

► FERRUM PANTHERS

► COE KOHAWKS

► WENTWORTH LEOPARDS

► KING’S MONARCHS

► WILKES COLONIALS

► RIVIER RAIDERS

► Friday & Saturday April 26 & 27th

American East Conference (AEC)

Round 1 playoffs

► Friday & Saturday, May 3rd & 4th

American East Conference (AEC) Championship series

DuPont Softball Field
(click on photo)
GPS: 500 Mary Street,
Dover, DE

CONTACT THIS BLOG, via
WesleySoftball
@gmail.com.
Other than the blogger being a parent of a past player, this blog has no association with Wesley College.

CLICK ON IMAGE
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Wolverine family,
friends and fans
e-mail directory.

MEET THE
WESLEY COLLEGE
2018-19 SOFTBALL
WOLVERINES!

SENIOR #13 IF
ASHLEY ROYER
(Lititz, PA)

● 2017-18 ALL-ATLANTIC,● 2018 TEAM MVP,
● 2018 WESLEY FEMALE ATHLETE OF THE YEAR● 2018 FIRST TEAM ALL-CONFERENCE,
● 2017 WESBY
BREAKOUT ATHLETE,● 2016 ROOKIE
OF THE YEAR ● NFCA ALL-AMERICA SCHOLAR● ALL-ACADEMIC
Major: Law and Justice Studies

SENIOR #8 OF
MEGAN DIRUBBIO
(SMYRNA, DE)

● 2018 DEFENSIVE PLAYER OF YEAR,
● 2017 ALL-CONFERENCE,
● 2017 MOST IMPROVED PLAYER,
● ALL-ACADEMIC
Major: Nursing

JUNIOR #23 IF
BROOKE RETKOWSKI
(Parkville, MD)

● 2017 ROOKIE OF YEAR
● NFCA ALL-AMERICA SCHOLAR● ALL-ACADEMIC
Major: Multimedia Communications

JUNIOR #2 IF
KARINA CARDONA
(Cooper City, FL)

Major: Sports Management

JUNIOR #6 OF
ALLISON MILLS
(Leonardtown, MD)

● TWO-SPORT ATHLETE
(VOLLEYBALL),
● NFCA ALL-AMERICA SCHOLAR
● ALL-ACADEMIC
Major: Environmental Policy

JUNIOR #7 U
BRANDI DALIOUS
(HARRINGTON, DE)

MAJOR:
ACCOUNTING

SOPHOMORE #1 IF
BIANCA NEWSOM
(Edison, NJ)

● NFCA ALL-AMERICA SCHOLAR
● ALL-ACADEMIC
Major: Exercise Science

SOPHOMORE #4 P
ABBEY MAYSE
(Cecilton, MD)

● 2018 MOST
IMPROVED PLAYER,
● ALL-ACADEMIC
Major: English

SOPHOMORE #32 OF
KELLY PALMER
(Hershey, PA)

● NFCA ALL-AMERICA SCHOLAR● ALL-ACADEMIC
Major: Nursing

SOPHOMORE #25 P
DORI LOUKOPOULOS
(CHAMBERSBURG, PA)

● 2018 ROOKIE OF YEAR
● ALL-ACADEMIC
Major: Pre-Professional Physical Therapy

SOPHOMORE #9 OF/C
MIRANDA KENNY
(BETHLEHEM, PA)

Major: Law and Justice

SOPHOMORE #5 U
AMANDA CURRY
(WILLIAMSPORT, MD)

● ALL-ACADEMIC
Major: Physical Education

FRESHMAN #11 P
JESS ANDERSON
(Smyrna, DE)

Major: Education

FRESHMAN #15 U
KATIE DUNLAP
(DOVER, DE)

Major: Nursing

FRESHMAN #21 C
GABRIELLA MONZO
(Somers Point, NJ)

Major: Education

HEAD COACH

JULI GREEP

ASSISTANT COACH

NINA MARCANO

Blog Archive

► 2019 (134)

► June (4)

► May (7)

► April (18)

► March (24)

► February (35)

► January (46)

▼ 2018 (253)

► December (42)

► November (45)

▼ October (52)

HALLOWEEN COSTUMES

PREPARE TO WIN

SMALL IMPROVEMENTS

16 LESSONS FOR SUCCESS

JAPAN CUP

NEVER QUIT

STAY MOTIVATED

CONDITIONING 10-25

OSTERMAN EMERGES

FAST PACED FASTPITCH

BELIEVE...

CONDITIONING 10-23

CLASSROOM WORK

ADULT SOFTBALL

TEAMWORK / INTELLIGENCE

CONDITIONING 10-21

GET BIGGG!

UPGRADE CONVICTION

SMYRNA HOMECOMING

LIVE YOUR TRUTH

IN YOUR MIND

SUCCESS IS LOVE

BETTER TEAMMATE

CONDITIONING 10-16

GIFT OF SOFTBALL

NO SHORTCUTS

SPRINTING 10-14

SLAP HITTER SPEED

SHOW UP

CHAMPIONS

LIFTING 10-11

CARDIO PHOTOS

WALL SIT CHALLENGE

TIME FOR DREAMS

COACH GREEP INTERVIEW

SOFTBALL CAMP

GO AFTER GOALS

NEVER QUIT

BEACH DREAMING

FALL BALL LUNCH

FALL BALL PHOTOS

HERE COME WOLVERINES

FALL BALL SATURDAY

PRACTICE 10-4

ALL-AMERICAN SCHOLAR

ORDINARY THINGS

STRETCHING

PRACTICE 10-2

OPEN HOUSE

20 INGREDIENTS: SUCCESS

FALL BALL SCHEDULE

ALUMNI GAME

► September (52)

► August (53)

► July (9)

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